One of the best things about Dry January is the opportunity it provides to concentrate on oneself and one's commitment to abstain from...

The festive season is a time of joy, celebration, stress, and, for some people, the unhealthy temptation to drink excessively and binge...

The vast majority of men might improve their health by paying greater attention to it. Men have a higher chance of developing health...

A few weeks without alcohol would have helped you become more conscious of any patterns in your drinking as you began to make positive...

People around the world commemorate their cultural heritage on a daily basis by living lives that reflect who they are and where they...

International Overdose Awareness Day (31 August 2023) is the largest annual campaign that aims to end overdose, commemorate without...

A reminder of overdose victims On International Overdose Awareness Day, all overdose victims are commemorated. These are individuals from...

The 2023 SANCA ‘Kick your Habit’ campaign runs from June 26 to June 30. The campaign seeks to raise awareness about the complexities of...

Understanding how women's mental health concerns vary from men's is crucial when discussing the significance of providing such treatment...

People around the world commemorate their cultural heritage on a daily basis by living lives that reflect who they are and where they...

With March being recognised as Women's History Month worldwide, this is a great opportunity to think about the lengthy and winding path...

Being healthy requires more than an occasional nutritious meal and a monthly visit to the gym. Being healthy requires adopting a healthy...

Millions of individuals, every year, make it a goal to improve their health as part of their New Year's resolution. In what has become...

Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...

While Men's Health Month raises awareness of men's physical health, it also highlights the significance of mental health care for men....

When you decide to give up alcohol for a month or longer, you will move through various stages. It is crucial to note that everyone's...

What is FASD? Foetal Alcohol Syndrome Disorder is the umbrella term used to describe the range of effects on the foetus due to the mother...

International Overdose Awareness Day is the largest annual campaign that aims to end overdose, commemorate without stigma those who have...

On August 9 2022, we celebrate Women’s Day and recognise that although women have endured a long history of oppression, each fight brings...

The Kick Your HABIT challenge is part of the awareness that SANCA wants to rise about how difficult it is for people to let go of drugs...